🩸Your Menstrual Cycle has four inner seasons, just like in nature: Winter (Menstrual phase), Spring (Follicular Phase), Summer (Ovulatory Phase), Autumn (Luteal Phase)

You feel different in each phase, from your emotions, capabilities and needs. It’s natural & beautiful, yet maybe you - like most women & womb holders - were not taught how to support & hold yourself throughout it.

🌀 You feel overwhelmed by your hormonal changes, or have Period Pain, irregular cycles or PMS

🌀 You crave understand your cycle & live more in tune with your inner seasons

🌀 You are curious how herbs can support your cycle in a holistic & natural way

🌀 You prefer wild medicine from locally foraged & free herbs over expensive supplements

Then Herbal Cycle Care is for you! ✨

In this Herbal Foraging Workshop, we share wisdom about the Menstrual Cycle, Hormones and how to support your Inner Seasons with 10 different herbs.

In a 1,5 hour prerecorded workshop, Naam and Saskia will teach you about:

 🌱 Menstrual Cycle Basics: The Four Phases

🌱 What your body tells you with Period Pain & PMS

🌱 10 powerful Herbs and what’s best for every cycle phase

🌱 How to collect herbs when you live in the city

🌱 Different ways to use medicinal herbs.